Mindful pleasure
A celebration cake, seasonal flowers and fruit: pleasure is part of wellbeing, when you choose it.
There is room for pleasure in wellbeing too. A cake shared, a table laid with care, seasonal flowers: these are moments that nourish what cannot be measured.
Mindful pleasure means choosing, not giving in: sitting down, looking, savouring. Without guilt and without hurry.
The Art of Indulgence is the column devoted to this: pastry, flowers and seasonal creations, in dialogue with the people who make them.
Coming soon, here and in the app: collaborations and special editions.
Personalised advice comes only from Fabrizia, in your meetings.
